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  • Athletic Stretching

    is a more thorough version of Athletic Stretching and is one of the most fundamental ways to not only rid your body of pain, but also prevent your body from injury in the future.

  • Functional Stimulation

    is a less invasive form of Muscle Activation Technique that involves stimulating muscles throughout the body that are not firing properly.

  • Injury Recall Technique

    is a gentle procedure used following a recent or ancient injury or trauma. IRT restores muscle balance to pre-injury status by erasing the brain’s memory of said injury or trauma. This technique oftentimes dramatically reduces pain and restores range of motion.

  • Kinesiology Techniques

    that I perform consist of muscle testing specific points in the patient’s body causing them pain or discomfort. By muscle testing the patient, I can pinpoint exactly their areas of concern and promptly rectify the problem via a combination of IRT and TPT. These techniques reduce pain and discomfort, increase range of motion, and prevent the patient from further injury.

  • Myofascial Release

    is an intense but very effective (and safe) hands-on technique that involves applying gentle yet intense sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore range of motion.

  • Re-patterning Exercises

    are a variety of exercises and stretches an individual can do that can reprogram their nervous system and muscles to work optimally together.

  • Trigger Point Therapy

    is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.